Cleaning your house in the spring can do a lot more than just eliminate clutter. Deep cleaning your home and getting things organized can have a profound impact on both your physical and mental health.
Spring Cleaning Can Improve Indoor Air Quality
If your house is filled with clutter, it’s probably also filled with allergens. Dirt, dust and pet hair can coat surfaces and fill cracks and crevices. Clutter can make certain places hard to reach.
When you get rid of things you no longer need, corners and crevices that were previously inaccessible will be easier to vacuum or sweep. You might be shocked by the amount of dust and dirt you remove from those places.
Getting rid of contaminants can significantly improve indoor air quality. That can be particularly helpful for people who have asthma or allergies.
Spring Cleaning Can Make Your Home Safer
Items that are strewn about or piled up can be safety hazards, especially for young children and older adults. If there isn’t a clear path to walk, someone can fall and get injured. Clutter can also make it hard to evacuate the house if there is a fire. Getting rid of clutter can eliminate safety hazards.
When you clear out areas that were blocked from view, you might notice a problem that you weren’t aware of, such as mold or a damaged electrical outlet. You’ll then be able to address it yourself or hire a professional.
Spring Cleaning Can Make Your House More Organized
It’s frustrating to be unable to find something because of clutter. When you give your house a deep cleaning in the spring, you can create an organizational system that will work better and that you’ll be able to stick to.
Once you’ve gotten rid of things you no longer need, you’ll have more space in drawers and closets and on shelves. That will make it easier to assign each item a place and keep things where they belong.
Spring Cleaning Can Make You Calmer and More Productive
If your physical space is messy and disorganized, your thoughts can feel scattered. When you feel overwhelmed by the chaos around you, other things, like work, financial stress and relationships with family members, can feel more overwhelming.
Cleaning and organizing your house can reduce your level of anxiety, give you a greater sense of control over your life and make you feel more confident in your ability to handle other challenges. When you feel calmer and more relaxed, you’ll be more focused and productive.
Give Your Home a Thorough Spring Cleaning
The hardest part of spring cleaning is getting started. The thought of cleaning your home from top to bottom can feel overwhelming. Instead of looking at it that way and stressing yourself out, just focus on one area at a time. Once you get started, you’ll most likely feel energized and eager to continue.
