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Kid-Friendly Snack Ideas

Home Exclusive Articles Lifestyle
January 2, 2020
Reading Time: 1 min read
Kid-Friendly Snack Ideas

Are your kids picky about eating their fruits and vegetables?

Try these healthy snack ideas from ChooseMyPlate.gov…

Ants on a Log. Use celery, cucumber or carrot sticks as the log, spread peanut butter, and add raisins as the “ants.”

Delicious Dippers. Kids love to dip their foods, so whip up a quick dip using yogurt. Add cinnamon for fruits and seasonings for veggies.

Potato Person. Decorate half a baked potato using sliced cherry tomatoes, peas and low-fat cheese to make a funny face.

Caterpillar Kabobs. Assemble fruit chunks on skewers for a fruity kabob. For a veggie version, use vegetables like zucchini, cucumber and tomatoes.

Get creative, and have fun.

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Liz Ruggiero

Liz Ruggiero

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