RISMedia
  • News
  • Premier
  • Reports
  • Events
  • Power Broker
  • Newsmakers
  • More
    • Publications
    • Education
No Result
View All Result
  • Agents
  • Brokers
  • Teams
  • Marketing
  • Coaching
  • Technology
  • More
    • Headliners New
    • Luxury
    • Best Practices
    • Consumer
    • National
    • Our Editors
Join Premier
Sign In
RISMedia
  • News
  • Premier
  • Reports
  • Events
  • Power Broker
  • Newsmakers
  • More
    • Publications
    • Education
No Result
View All Result
RISMedia
No Result
View All Result

D.O.S.E. for Less Stress

Home Colibri
By Darryl Davis, CSP
May 31, 2019
Reading Time: 3 mins read
D.O.S.E. for Less Stress

Female manager in glasses addressing businesswomen in meeting

I have always been fascinated by what makes people smile, and my company is founded on a mission to help people design lives and careers worth smiling about. That’s why I wrote a book on the topic! The act of smiling is crucial to our well-being. Each smile triggers the release of what I’ll call the four “feel-good chemicals” (I remember them with the acronym D.O.S.E.): Dopamine, Oxytocin, Serotonin and Endorphin.

These are released from the limbic system, an ancient part of our brain that is responsible for emotion, motivation and many instinctive responses. This is important to understand because a lot of our behavior in this area is automatic, given to us by our ancestors and related to our survival as a species.

If you’re like most people, you probably believe that you have to wait until you feel something good, and then smile. After all, it’s only natural. But research shows that smiling actually makes us feel good. So, the “formula” we’ve been following is scientifically backwards! It’s important to understand why we smile, the different types of smiling, the impact that our smile has on those around us and on ourselves, and specific action steps that we can take which can make us happier in life… which, of course, leads to more smiling!

What’s interesting to learn is that the very act of smiling, when done purposefully and proactively, can impact our success both at home and in the office.

So, what does this have to do with becoming a new real estate professional? Real estate can be a little stressful. As you start out there will be much to learn and you will, undoubtedly, have some bumps along the way. That’s all right—that’s how we learn. I am a big fan of teaching agents that those breakdowns are what leads to breakthroughs. I wanted to share these smile secrets with you because during those times of stress or strife, you can count on using your own built-in stress relief system and SMILE to release a dose of the quick feel-good chemicals your body produces.

Smiling is also a great bridge when building relationships – something that you will be doing a lot of as you build your business foundation.  Even when you are making prospecting calls, people can “hear” the difference on the line when you are smiling and when you are not. That’s why you see so many sales professionals with a mirror on their desk as they make their calls. It’s a good reminder to stay in the present and keep your wits, humor, and positive mindset about you when you’re on those calls. In fact, those are good things to keep close no matter what you’re doing!

You’ve got this. I’m here to help, with a passionate community of Power Agents® that can be there for you as well. Learn more at www.ThePowerProgram.com/NewAgentSuccess.

Darryl Davis, bestselling author of “How to Become a Power Agent in Real Estate” and owner of Darryl Davis Seminars, has trained and coached over 100,000 real estate professionals around the globe for more than 27 years. He is the founder of the Next Level® real estate training system, The Power Program®, which has helped agents double their production over their previous year. For more information, and the new agent tools that can help take you to your Next Level®, please contact darryl@darrylspeaks.com or visit www.ThePowerProgram.com/NewAgentSuccess.

ShareTweetShare

Darryl Davis, CSP

Darryl Davis has trained and coached more than 600,000 agents globally. He is a best-selling author of “How to Become a Power Agent® in Real Estate,” which tops Amazon’s charts for most-sold book to real estate agents. Davis hosts a weekly webinar to help agents succeed in changing times.

Related Posts

Rookie
Agents

Who Will Be Named the Rookie of the Year? Meet the 5 Agents Now Competing for the National Title

July 14, 2025
Rookie
Agents

New-Agent Superstars: Meet the Western Region Rookie of the Year Finalists

July 10, 2025
2025 Rookie of the Year Finalists: Spotlight on the Southeast
Agent

2025 Rookie of the Year Finalists: Spotlight on the Southeast

July 10, 2025
Rookie
Agent

Southern Standouts: The Rookie of the Year South-Region Finalists

July 9, 2025
Rookie
Agent

Meet the Rookie of the Year Finalists: Northeast Region

July 8, 2025
Rookie
Agent

Meet the Rookie of the Year Finalists: Midwest Region

July 8, 2025
Please login to join discussion
Tip of the Day

7 Potential Under-the-Radar Issues That Could Derail a Deal

Key issues include the property’s history, potential environmental hazards and neighborhood dynamics that aren’t immediately obvious. Read more.

Business Tip of the Day provided by

Recent Posts

  • Market Momentum: November: A Month Defined by Balance
  • Mortgage Mix: CFPB Proposal Raises Fair Housing Concerns
  • Improving Conversations With Real-Time Coaching

Categories

  • Spotlights
  • Best Practices
  • Advice
  • Marketing
  • Technology
  • Social Media

The Most Important Real Estate News & Events

Click below to receive the latest real estate news and events directly to your inbox.

Sign Up
By signing up, you agree to our TOS and Privacy Policy.

About Blog Our Products Our Team Contact Advertise/Sponsor Media Kit Email Whitelist Terms & Policies ACE Marketing Technologies LLC

© 2025 RISMedia. All Rights Reserved. Design by Real Estate Webmasters.

No Result
View All Result
  • Home
  • Premier
  • Reports
  • News
    • Agents
    • Brokers
    • Teams
    • Consumer
    • Marketing
    • Coaching
    • Technology
    • Headliners New
    • Luxury
    • Best Practices
    • National
    • Our Editors
  • Publications
    • Real Estate Magazine
    • Past Issues
    • Custom Covers
  • Events
    • Upcoming Events
    • Podcasts
    • Event Coverage
  • Education
    • Get Licensed
    • REALTOR® Courses
    • Continuing Education
    • Luxury Designation
    • Real Estate Tools
  • Newsmakers
    • 2025 Newsmakers
    • 2024 Newsmakers
    • 2023 Newsmakers
    • 2022 Newsmakers
    • 2021 Newsmakers
    • 2020 Newsmakers
    • 2019 Newsmakers
  • Power Broker
    • 2025 Power Broker
    • 2024 Power Broker
    • 2023 Power Broker
    • 2022 Power Broker
    • 2021 Power Broker
    • 2020 Power Broker
    • 2019 Power Broker
  • Join Premier
  • Sign In

© 2025 RISMedia. All Rights Reserved. Design by Real Estate Webmasters.

X